Weigh In record (no journal entry) for 12 March 2023
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 10.80g | Prot: 41.40g | Carbs: 102.51g.
Breakfast: J7 Полезный Перекус Смузи со Злаками. Lunch: Surf Coffee Латте, Pepsi Evervess Искрящийся Лемон-Лайм, Кубанская Буренка Творог 0,2% Рассыпчатый. more...
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Gaining 1.8 kg a Week
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