Weigh In record (no journal entry) for 12 March 2023
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 51.93g | Prot: 45.64g | Carbs: 79.37g.
Breakfast: Апельсины, Минский Молочный Завод №1 Творог Мягкий 4%, Свежее Завтра Творог 5%. Snacks/Other: Merci Молочный Шоколад. more...
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Losing 2.1 kg a Week
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hlabovala's Weight History
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