Weigh In record (no journal entry) for 06 March 2023
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115.5 kg
Lost so far: 2.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 38.56g | Prot: 94.24g | Carbs: 223.76g.
Breakfast: Chêne d'Argent Râpé aux 3 Fromages, Herta Le Bon Paris -25% de Sel, Auchan Fromage de Chèvre , Panzani Sauce Tomates Cuisinées, Auchan Pâte à Pizza. Lunch: Lidl Filets de Poulet L’État du Volailler, Oeuf, Carottes, Danone Le Nature Yaourt, Petits Pois Cuits (en Conserve), Riz Basmati (Cuit). Dinner: Envia Fromage Blanc, Carrefour Coulis de Framboises, Priméal Soupe Potimarron, Panzani Sauce Tomates Cuisinées, Herta Jambon le Bon Paris -25% de Sel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. more...
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Losing 2.3 kg a Week
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