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Finally going in the right direction ❤️
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 65.29g | Prot: 75.82g | Carbs: 293.60g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Double Smoked Back Bacon, Singles (19g), Buttery Taste, 100% Whole Wheat English Muffins, Egg. Dinner: Coca-Cola Coca-Cola (Can), Shortcake Sponge with Fruit, Breyers Dark Cherry Vanilla Ice Cream, Compliments Texas Garlic Toast, Lasagna with Meat. Snacks/Other: Bananas . more...
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Losing 1.9 kg a Week
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Suriliel's Weight History
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