Weigh In record (no journal entry) for 20 May 2015
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62.4 kg
Lost so far: 11.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 46.02g | Prot: 60.51g | Carbs: 87.27g.
Breakfast: Куриный Бульон, Мираторг Фарш "Домашний", Яичный Желток, Белый Город Молоко 2.5%, Простоквашино Творог 2%. Lunch: Вареное Яйцо, Яичный Желток, под Водочку Пельмени. Dinner: Пирог Рыбный, Русский бисквит Коржи Бисквитные. Snacks/Other: Сахар, Простоквашино Молоко Топленое. more...
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1595 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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juli1279's Weight History
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