Laulia98's Journal, 20 May 15

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Weigh In record (no journal entry) for 20 May 2015

72.1 kg Lost so far: 8.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

720 kcal

Fat: 5.85g | Prot: 16.77g | Carbs: 149.24g. Breakfast: Бурый Рис (Длиннозерный, Приготовленный). Lunch: Бурый Рис (Длиннозерный, Приготовленный). Dinner: Бурый Рис (Длиннозерный, Приготовленный). Snacks/Other: Бурый Рис (Длиннозерный, Приготовленный). more...

1908 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Laulia98's Journal, 20 May 15

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Laulia98's Weight History