Weigh In record (no journal entry) for 10 March 2023
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 38.09g | Prot: 34.32g | Carbs: 178.49g.
Breakfast: DHC 維他命C. Dinner: 泡麵, 旺旺 浪味仙, XS XStraBURN 飲料, Nisoro 麻油野菇肉絲炊飯, 米粉. more...
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Losing 9.1 kg a Week
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chienalun's Weight History
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