Weigh In record (no journal entry) for 11 March 2023
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69.9 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 66.04g | Prot: 60.71g | Carbs: 256.96g.
Breakfast: Banana, Peanut Butter, Fazer Kaura-Pellavaleipä. Lunch: Soy Sauce, Rasilaisen Hapiskimchi, White Rice, Tofu & prunes. Dinner: Ekströms Vanhan Ajan Puolukkasurvos, Kaalilaatikko. Snacks/Other: Hellmann's Vegan Mayo, Mustard, Fazer Kaura-Pellavaleipä, Rainbow Vegan Greek White Cubes, Tofupekoni, Cherry Tomatoes, Cucumber, Namipäivä Karkkiämpäri. more...
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Losing 0.4 kg a Week
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Fraktaalikaali's Weight History
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