Weigh In record (no journal entry) for 11 March 2023
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103.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 108.23g | Prot: 115.97g | Carbs: 216.90g.
Breakfast: REWE Mettwurstenden, Actimel Erdbeere. Lunch: Thermomix Erbsensuppe mit Würstchen, Hofmaier Bockwurst. Dinner: Landliebe Grieß Pudding - Zimt, Döner Kebab. Snacks/Other: Kaufland ProAqua, Storck Eisbonbons. more...
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Losing 3.5 kg a Week
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tommyt666g's Weight History
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