Weigh In record (no journal entry) for 11 March 2023
|
99.4 kg
Lost so far: 26.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 107.14g | Prot: 118.46g | Carbs: 63.90g.
Breakfast: Лента Шаурма Мини, Сахарный Песок, Кофе (из Молотых Зерен). Lunch: Домашняя Кухня Жульен с Курицей и Шампиньонами. Dinner: Лента Свекла с Чесноком, Салат Айсберг, Ecofish Филе Трески Атлантической. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ꪀꪖꪻꪖꪶꪗ ❦'s Weight History
|