Weigh In record (no journal entry) for 11 March 2023
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64 kg
Lost so far: 11 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 40.93g | Prot: 33.25g | Carbs: 29.15g.
Breakfast: Орехи Кешью, Good Food Орех Макадамия, Петрушка, Морковь, Свекла Вареная, Куриная Грудка Отварная. more...
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Losing 1.5 kg a Week
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umnicca87's Weight History
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