Weigh In record (no journal entry) for 11 March 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 95.80g | Prot: 47.82g | Carbs: 136.27g.
Breakfast: Gekochtes Ei, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Milch 1,5%. Lunch: Knorr Nudel-Broccoli Auflauf. Dinner: Kohlrabi, Alnatura Hummus Classic. Snacks/Other: Lindt Excellence Granatapfel, Butter, Marmelade, Lidl Brioche Zopf. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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