Weigh In record (no journal entry) for 11 March 2023
|
70.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 19.11g | Prot: 71.52g | Carbs: 77.84g.
Breakfast: AXA Musli Gold, Arla Mild Lättyoghurt Naturell. Lunch: Garant Kvarg Naturell Lätt, Pågen Surdegsbröd. Dinner: ICA Nötfärs 10%, Rödvin, Pågen Surdegsbröd, Garant Kvarg Naturell Lätt. more...
|
Gaining 0.0 kg a Week
|
|
Labandenstore's Weight History
|