Weigh In record (no journal entry) for 11 March 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 78.01g | Prot: 94.59g | Carbs: 82.07g.
Breakfast: Кухня на Районе Плов с Индейкой, Яичный Белок, Яичница. Lunch: Банан, Агрокомплекс Творог Домашний 18%, Савушкин Продукт Йогурт Теос Актив 2,0%. more...
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Losing 1.1 kg a Week
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