Weigh In record (no journal entry) for 11 March 2023
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96.5 kg
Lost so far: 1.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 44.45g | Prot: 103.88g | Carbs: 33.08g.
Breakfast: Зеленый Чай, Сырники с Рисовой Мукой. Lunch: Protein Rex Nuts Миндаль-Пекан, Чай, Жареная или Запеченная Куриная Грудка, Bauer Шпинат Измельчённый Замороженный. more...
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Gaining 0.4 kg a Week
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anna_milen's Weight History
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