Weigh In record (no journal entry) for 11 March 2023
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 65.56g | Prot: 118.54g | Carbs: 126.88g.
Breakfast: 소고기 샤브샤브. Lunch: 소고기 샤브샤브. more...
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Losing 0.7 kg a Week
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dmswpwh.korea's Weight History
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