Weigh In record (no journal entry) for 19 May 2015
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93.9 kg
Lost so far: 20.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 28.10g | Prot: 67.10g | Carbs: 141.10g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Healthy Living Tesco Sweet Chilli Chicken Wrap. Dinner: KFC BBQ Wrap. Snacks/Other: Rowntree's Fruit Pastilles. more...
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Losing 1.6 kg a Week
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BryanX54's Weight History
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