hrldfischer's Journal, 10 Mar 23

Ich wünsche Euch ein schönes, wohlverdientes
Wochenende 😊
94.6 kg Lost so far: 57.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
544 kcal Fat: 11.77g | Prot: 90.61g | Carbs: 17.69g.   Breakfast: Quäse Protein. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Bio Spaghetti, Gebratene Hähchenkeule (Haut gegessen). more...
steady weight

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hrldfischer's Weight History


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