Weigh In record (no journal entry) for 10 March 2023
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82.5 kg
Lost so far: 9.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 17.03g | Prot: 39.54g | Carbs: 10.05g.
Lunch: Одари Молоко 3,2%, Кофе, Кус Вкус Голень Куриная, Куриный Бульон. Snacks/Other: Хлеб Бородинский, Семга Слабосоленая, Natige Сыр Диетический 20%. more...
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Gaining 2.1 kg a Week
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pedro_9111's Weight History
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