Weigh In record (no journal entry) for 10 March 2023
|
117.8 kg
Lost so far: 36.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 17.38g | Prot: 72.52g | Carbs: 81.43g.
Lunch: Hooters Blackened Mahi Sandwich. Dinner: Lasagna with Meat. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadreggors's Weight History
|