Nhoud's Journal, 10 Mar 23


View Diet Calendar, 10 March 2023:
1397 kcal Fat: 55.39g | Prot: 82.68g | Carbs: 148.98g.   Breakfast: Almonds , Strawberry Strawberry, Raisins. Lunch: Chicken Breast, Cooked Pumpkin (from Canned), Boiled Potato (without Peel), Cooked Carrots (from Canned, Fat Not Added in Cooking), Quinoa (Cooked), Cooked Green Peas (Canned). Dinner: Olive Oil , Boiled Egg, Soummam Fromage Frais Nature, Soumam Yaourt Nature, Tomatoes, Bell Peppers, Onions . Snacks/Other: Butter Cake. more...

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