Weigh In record (no journal entry) for 10 March 2023
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60 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 125.16g | Prot: 72.67g | Carbs: 131.43g.
Breakfast: Getrocknete Kürbiskerne, Davert Hanfsamen, K-Bio Haferkleie, Blaubeeren, Leinsamen, Milch 1,5%. Lunch: Bratkartoffeln, Aldi Thüringer Bratwurst. Dinner: Mischkornbrot, Rougette Ofenkäse. Snacks/Other: Butter, Marmelade, Lidl Brioche Zopf. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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