Weigh In record (no journal entry) for 10 March 2023
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 5.84g | Prot: 130.17g | Carbs: 4.48g.
Breakfast: Треска Отварная, ВкусВилл Креветки Северные, ВкусВилл Тунец Филе без Кожи . Snacks/Other: Вода. more...
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Gaining 2.8 kg a Week
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