Sinyo Target 70 Kg's Journal, 10 Mar 23

Balas dendam broooo

View Diet Calendar, 10 March 2023:
1060 kcal Fat: 53.18g | Prot: 58.75g | Carbs: 87.01g.   Lunch: Lontong, Sayuran Rebus (tanpa Daging), Bakso Daging Sapi, Telur Rebus, Bakso Daging Sapi. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Brownies, Telur Rebus, Nasi Putih, Yun-Yi Tahu Kuning, Tumis Kangkung. more...
2554 kcal Exercise: Motorbike Riding - 2 hours, Resting - 10 hours, Sleeping - 6 hours, Desk Work - 6 hours. more...

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Sinyo Target 70 Kg's Weight History


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