Weigh In record (no journal entry) for 10 March 2023
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 72.70g | Prot: 156.08g | Carbs: 169.13g.
Breakfast: Omenat, Hacendado Turrón Crema Almendras, Omenat, Valio Polar 5%, X-Tra Avokado, Keitetty Kananmuna, Fazer Ruis Real, Savuhovi Aito Saunapalvikinkku. Lunch: Fast Sports Nutrition Strawboffee, Chikalab Chika Biscuit Danish Biscuit. Dinner: Kanamestari Maustamaton Broilerin Fileesuikale, Valio Ruokakerma 15%, Top Choice Poultry Kanan Rintafilee, Rainbow Jasmiini Riisi, X-Tra Avokado, Baresa Pesto, Dovgan Tattarisuurimot. Snacks/Other: Omenat, Savuhovi Aito Saunapalvikinkku, Friggs Riisikakku Chiansiemenet & Merisuola, Ocean Sea Cocktail Prawns, Deluxe Walnut Oil, Soignon Vuohenjuusto Hunaja. more...
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1895 kcal
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Exercise:
Cross Training - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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Losing 0.5 kg a Week
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AliceButch's Weight History
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