Weigh In record (no journal entry) for 10 March 2023
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48.4 kg
Lost so far: 617.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 95.83g | Prot: 131.90g | Carbs: 180.57g.
Breakfast: Коровка из Кореновки Ряженка 2,5%, Solvie Protein Cookies Арахисовое Глазированное, Venn's Греческий Йогурт с Персиком. Lunch: Крошка-Картошка Гриль Чиз Креветки Том Ям. Dinner: Крошка-Картошка Гриль Чиз Креветки Том Ям. Snacks/Other: Bootybar Crunch Фисташка, Protein Rex Orange Brownie, Solvie Protein Cookies Lemon & Chia Seeds, Ehrmann Grand Dessert Шоколад , Tassimo Milka, FITKIT Twisted Protein Cake Rum&Pomegranate. more...
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Gaining 0.3 kg a Week
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интпгениус's Weight History
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