saiho200913's Journal, 09 Mar 23

442 cal

View Diet Calendar, 09 March 2023:
990 kcal Fat: 42.43g | Prot: 59.66g | Carbs: 101.57g.   Breakfast: Stonemill Sprouted 12 Grains Bread, Philadelphia Regular Cream Cheese, President's Choice Peat-Smoked Scottish Atlantic Salmon, Avocados , Egg. Lunch: Light Cream, Spinach , Sea Quest Shrimp, Barilla Rotini. Snacks/Other: Tangerine, Lindt Lindor. more...
1493 kcal Exercise: Apple Health - 24 hours. more...

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