Weigh In record (no journal entry) for 19 May 2015
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114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 38.14g | Prot: 70.00g | Carbs: 147.66g.
Breakfast: St Hubert Oméga 3, Baguette. Lunch: Taillefine Yaourt 0% Pêche, Carrefour Gratin de Choux Fleurs, Auchan Hamburgers. Dinner: Sucre, Auchan Fromage Blanc 0%, Leader Price Mimolette en Tranches, Herta Tendre Noix Supérieur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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4203 kcal
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Exercise:
Bricolage - 1 hour, Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Mmaverick5's Weight History
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