Weigh In record (no journal entry) for 19 May 2015
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 100.57g | Prot: 56.14g | Carbs: 98.75g.
Breakfast: Olijfolie, Lidl Eridanous - Griekse Yoghurt, Blauwe Bessen, Aardbeien. Lunch: Ricotta Kaas, Tomaten, Olijfolie, Basilicum, Feta Kaas, Rode Uien. Dinner: Olijfolie, Rode Tomaten (uit Blik), Carrefour Kippengehakt met Kruiden, Delhaize Baguette, Snickers Ijs. Snacks/Other: Kellogg's Special K Krokante Reep, Carrefour Kippengehakt met Kruiden, Coca-Cola Coca-Cola Light (Blikje). more...
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Gaining 0.1 kg a Week
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