Kim Blues's Journal, 09 Mar 23


View Diet Calendar, 09 March 2023:
781 kcal Fat: 26.11g | Prot: 60.16g | Carbs: 81.38g.   Breakfast: Lancewood Smooth Cottage Cheese Plain Low Fat, Sour Dough Bread, Tea with Milk, Coffee. Lunch: Bananas, Whey Protein, Full Cream Fresh Milk, Honey, Cocoa Powder (Unsweetened). Dinner: Clover Cheddar Cheese Portions. Snacks/Other: Red Delicious Apples. more...

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