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524 kcal
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1136 kcal
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Fat: 70.60g | Prot: 34.91g | Carbs: 103.37g.
Breakfast: Kırmızı Domates, Siyah Zeytin, Peynes Süzme Peynir, Yulaf Unu. Dinner: Kırmızı Mercimek Çorbası, Zeytinyağı, Pesto, Karnabahar. Snacks/Other: Kuru Hurma, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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1929 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Hiking - 1 hour and 20 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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 Comments
geç oldu ama afiyet olsun 💖
09 Mar 23 by member: ranaszri
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09 Mar 23 by member: dilekan
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