ghislaineben's Journal, 09 Mar 23


View Diet Calendar, 09 March 2023:
906 kcal Fat: 52.19g | Prot: 44.43g | Carbs: 70.84g.   Breakfast: Lait de Soja, Oranges, Fruit Blue Berry, Poires, Chia Graines de Chia, Sante Flocon D Avoine, Aiguebelle Chocolat Noir. Lunch: Vinaigrette, Steak de Bœuf, Quinoa (Cuit), Poivrons Verts, Tomates, Mido Mais, Haricots Rouges (en Conserve), Épinard. Snacks/Other: Noix, Raisins Secs Dorés (sans Pépins). more...

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Comments 
you're doing a great job 👍 keep going 
10 Mar 23 by member: bensov94
C'est des steaks viande ?  
13 Mar 23 by member: klikouch

     
 

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