Weigh In record (no journal entry) for 09 March 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 16.33g | Prot: 18.44g | Carbs: 18.65g.
Breakfast: Yurt Kuru Fasulye, Siyah Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Beyaz Peynir, Kiraz Domates, Salatalık (Soyulmuş), Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Gaining 0.2 kg a Week
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Comments
09 Mar 23 by member: hhhan06
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Aylarca ugrasip verdiklerimi cok kisa surede geri aldim 😢 yarisi odem yarisi baya kilo neyse ki kalici olmayacaklar 😊
09 Mar 23 by member: fatossfb
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fatossfb's Weight History
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