Weigh In record (no journal entry) for 19 May 2015
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 20.49g | Prot: 137.34g | Carbs: 58.06g.
Breakfast: Gekochtes Ei, John West Thunfisch Natur. Lunch: Berger Puten Schinken, Cocktailtomaten, Nöm Fasten Cottage Cheese Natur, Berger Wellness-Schinken. Dinner: Clever Parboiled Reis, Iglo Polar Dorsch, Iglo Seelachs. Snacks/Other: Ironmaxx Eiweißriegel Joghurt-Banane, Milka Naps, IronMaxx 100% Whey Protein Dark Equador Chocolate, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 3.5 kg a Week
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lisaunique's Weight History
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