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jurrabi
Journal
15 Jul 11
jurrabi's Journal, 15 Jul 11
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Weigh In record (no journal entry) for 15 July 2011
91.9 kg
Lost so far:
24.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 July 2011:
2344 kcal
Fat: 106.65g | Prot: 121.97g | Carbs: 233.86g.
Breakfast:
Muffin de chocolate, Café en Grano Mezcla, Leche Desnatada.
Lunch:
Verdifresh Primavera, Vinagre balsamico, Carne de Pavo.
Dinner:
Patatas Fritas de McDonald's (grande), Big Mac.
Snacks/Other:
Ambrosias.
more...
2480 kcal
Exercise:
Dance (square dancing) - 12 minutes, Sleeping - 7 hours, Resting - 12 hours and 48 minutes, Sitting - 4 hours.
more...
Gaining 0.7 kg a Week
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jurrabi's Weight History
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