Weigh In record (no journal entry) for 08 March 2023
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73.5 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 77.57g | Prot: 34.63g | Carbs: 145.17g.
Breakfast: Простоквашино Сметана 15%, Простоквашино Сливки 10%, Морозко Блинчики с Мясом. Lunch: Сметана , Сахар, Теремок Борщ с Рубленым Мясом, Orion Choco Pie Клюква . Snacks/Other: Цех 85 Раф. more...
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Gaining 1.4 kg a Week
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