Weigh In record (no journal entry) for 15 July 2011
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117.5 kg
Lost so far: 32.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 18.50g | Prot: 48.00g | Carbs: 119.00g.
Breakfast: Soft Pretzel. Lunch: Chicken Cacciatore Fresh Mixer. Dinner: Grilled Chicken Thigh. more...
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steady weight
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HeavyWeightHEMI's Weight History
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