Weigh In record (no journal entry) for 09 March 2023
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65.8 kg
Lost so far: 26.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 60.54g | Prot: 94.65g | Carbs: 46.62g.
Breakfast: Белая Дача Зелень, Лук, Огурец (с Кожурой), Помидоры Черри, Омлет или Яичница. Lunch: Тавр Суджук, Onlyfit Протеиновый Батончик Кокос. Dinner: Белая Дача Зелень, Лук, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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