Alesyalovs's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023

63.4 kg Lost so far: 4.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

1835 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Alesyalovs's Weight History