Weigh In record (no journal entry) for 08 March 2023
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 70.96g | Prot: 60.82g | Carbs: 133.80g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Йола Пельмени Фирменные . Dinner: Гречка с Мясом, Салат Оливье. more...
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steady weight
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