Weigh In record (no journal entry) for 09 March 2023
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 6.90g | Prot: 22.85g | Carbs: 26.43g.
Breakfast: Alnatura Leinöl Nativ, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Aldi Magerquark, ESN Inulin, Zirkulin Flohsamenschalen. more...
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Gaining 3.5 kg a Week
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silbermau's Weight History
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