Weigh In record (no journal entry) for 09 March 2023
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93 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 41.94g | Prot: 50.46g | Carbs: 193.24g.
Breakfast: Café com Açúcar, Leite, Toddy Toddy, Pão com Manteiga. Lunch: Gatorade Uva, Liv Up Sopa de Mandioca com Carne Desfiada, Arroz Branco (Cozido). Dinner: Pizza de Atum, Kapo Suco de Morango, Habib's Esfiha de Cheddar com Bacon , Habib's Esfiha de Frango. more...
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Losing 0.7 kg a Week
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amandamoraesx's Weight History
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