Weigh In record (no journal entry) for 06 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.72g | Prot: 34.71g | Carbs: 123.56g.
Breakfast: 便當. Snacks/Other: 桂冠 芝麻湯圓, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Gaining 0.2 kg a Week
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