nia-nai's Journal, 09 Mar 23

yuuk fokus dan konsisten lagi
After rest DiET
❤Day 1

View Diet Calendar, 09 March 2023:
747 kcal Fat: 30.32g | Prot: 37.40g | Carbs: 98.11g.   Breakfast: Kentang Rebus, Yun-Yi Tahu Kuning, Sawi Hijau, Wortel. Lunch: Bakso Ayam, SuperIndo Kerupuk Ikan , Nabati Time Break 5 Fingers, Tahu Bakso, Putih Telur. Dinner: Singkong Rebus. more...

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Comments 
halo kak niaaa 🙌 
08 Mar 23 by member: eatateaten
@eatateaten halloo juga dek bitha😘😘 gimana kbr?? 😍😍 
08 Mar 23 by member: nia-nai
Semangattttt kakkkk 😊😊😊 🫶🫶🫶 
08 Mar 23 by member: vie_liu
alhamdulillah baik kak (tapi kalau progress fitness gaterlalu baik 😭). kak nia apakabarrr? 
08 Mar 23 by member: eatateaten
@vie_liu thanks kak Vie sayaang😘😘😍😍❤❤ 
08 Mar 23 by member: nia-nai
@eatateaten kbr baik dek bitha😘 semangat dedek😍😍❤❤ 
08 Mar 23 by member: nia-nai
tahunya di goreng apa gk kak 
08 Mar 23 by member: ikenaura
ngapain konsisten, asal2 aja beres🤐 
08 Mar 23 by member: Jeffry Sutrisno
@ikenaura dipanggang kak🤗 
08 Mar 23 by member: nia-nai
@Jeffry Sutrisno ampuun mas suHu😅😅 gue baperan ntar nangis lho🤣🤣🤣 
08 Mar 23 by member: nia-nai
Wkekekekekk... Nangisan🤣🤣🤣 
08 Mar 23 by member: Jeffry Sutrisno
@Jeffry Sutrisno biarin dah😜😜 
08 Mar 23 by member: nia-nai
Weeeelllcoomeee to Our Paradiseeee😜🤣  
09 Mar 23 by member: bubblewar
@bubblewar thanks mas Adit😍😍🤗🤗 
09 Mar 23 by member: nia-nai
citdei 🤤🤤🤤🤤🤤 
09 Mar 23 by member: Aming73
@Aming73 siyaaapp koko😂😂😂😂😂 
09 Mar 23 by member: nia-nai
she's back...wkk 
09 Mar 23 by member: andrey andrian
@andrey andrian huu umm dedek. Wkwkwkwk😂😂😂 
09 Mar 23 by member: nia-nai
Welcomeeeee backkkkk 
09 Mar 23 by member: tiaathiaa
@tiaathiaa makasih kak Tia😘😘😍😍❤ 
09 Mar 23 by member: nia-nai

     
 

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