Weigh In record (no journal entry) for 18 May 2015
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107.8 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 45.07g | Prot: 57.98g | Carbs: 144.67g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Fage Total 0% Greek Yogurt, Coffee. Lunch: Kroger Eggs (Large), Butter, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Flour Tortilla, Kroger Smoked Pulled Pork, Trader Joe's Sweet Potato Tots. more...
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Gaining 0.0 kg a Week
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Tio Ricardo's Weight History
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