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493 kcal
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Fat: 12.09g | Prot: 25.68g | Carbs: 70.35g.
Lunch: Goiaba Vermelha, Carioca Feijão Cozido, Carne Moída, Arroz Branco (Cozido). Dinner: Laranjas. Snacks/Other: Mars Snickers. more...
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2059 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, esteira - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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grasy689's Weight History
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