Moriven's Journal, 16 May 15

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Weigh In record (no journal entry) for 16 May 2015

133.8 kg Lost so far: 33.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

1443 kcal

Fat: 74.35g | Prot: 49.62g | Carbs: 145.19g. Breakfast: Butter, Sour Dough Bread. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Houlihan's Tortilla Chips with Salsa, Rosarita Refried Beans, On The Border Chicken with Sour Cream Sauce Enchilada, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Tea with Milk. more...

5273 kcal

Exercise: Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 6 hours and 40 minutes, Martial Arts - 15 minutes, Sleeping - 6 hours and 25 minutes, Yard Work (gardening) - 2 hours. more...

steady weight

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Moriven's Journal, 16 May 15

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Moriven's Weight History