Weigh In record (no journal entry) for 08 March 2023
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 75.11g | Prot: 66.94g | Carbs: 146.98g.
Breakfast: Río Bueno Queso Chacra, Castaño Pan Integral sin Lactosa, Lider Palta Hass, Café. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Paleta, Pasta con Salsa de Carne, Paleta, Lider Palta Hass, Lechuga, Salmón al Horno o a la Parrilla, Arroz Blanco. Dinner: Selecta Brownie, Café, Guacamole con Tomate, Carne de Cerdo, Wasil Porotos, Cola Cao Pillows. Snacks/Other: Almendras. more...
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Gaining 1.4 kg a Week
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trinichachi515's Weight History
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