Weigh In record (no journal entry) for 07 March 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 35.14g | Prot: 99.79g | Carbs: 117.19g.
Breakfast: Melk (Halfvol), Bruine Boterham, Ei, Boni Antipasto Italiano. Lunch: Delhaize Groene Boontjes, Everyday Jonge Gouda, Bruine Boterham, Groentensoep. Dinner: Aubergine, Courgette, Colruyt Filet Américain. more...
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Gaining 0.7 kg a Week
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