Weigh In record (no journal entry) for 08 March 2023
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54.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3063 kcal
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Fat: 184.90g | Prot: 83.23g | Carbs: 143.53g.
Lunch: Nutrata Whey Grego Coffee Cream Chocolate, Filé de Frango Grelhado (Tabela Tucunduva), Gengibre (Pó) Moído , Abóbora, Cabotian, Cozida (Tabela TACO), Couve-Flor (Cozida) - (Tabela Tucunduva). Dinner: Schar Bolo de Chocolate, Empório Das Tortas Torta Alemã. more...
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Gaining 2.1 kg a Week
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Paula Emmel's Weight History
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